The
first and most important thing you should know is you need to trust the book
more than your own thoughts and feelings, for the simple reason being, you are
physically the way you are because of those thoughts and feelings you’ve
trusted for so long – and probably now its time you trusted an external source.
When you
set a business plan, there are number of milestones before you reach the final
destination. Similarly, before you set off you need to prepare yourself for the
first milestone – and remember there is no first and last failure and most
importantly its not ok to extend the time limit set to reach that milestone
just a little bit. Its only a book after all – you can read it, set the diet
chart, bring the ingredients, instruct your cook and even go
to the extent of following the plan to the last word – but if you have secret
indulgences happening alongside the plan then I suppose very soon you’ll loose
control and throw the book into the trash can.
You’ll
probably not even realize that it isn’t the book which isn’t worthy – its you who is not of living the book!!
The
writer of this book is a person who is extremely passionate about food.
Generally, when one says this, the first thing the reader perceives is – “Oh! The
person must be very obese and know all the goody-goody food joints in the city
or in the country or the world” … Well!!! SURPRISE, the truth is precisely the
opposite of that. The person is so passionate about food that he/she knows
exactly how much to have, what to have and when to have – in such a manner that
one leads a happy, healthy and fulfilling life. THIS BOOK CAN DO THAT FOR YOU.
I wrote
a poem in honor of this book : It’s a Haiku –
Long
Live Well ALL!!
